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Hypnotherapy is used for non-medical patients as well as those who wish to
overcome bad habits. Hypnotherapy has been shown to help those who suffer
from performance anxiety, such as in sports, and speaking in public. In academic
applications, it has also been shown to help with learning, participating
in the classroom, concentrating, studying, focusing attention span, improving
memory, and helping remove mental blocks about particular subjects.
In more general areas, hypnotherapy has been found to be beneficial for problems
such as motivation, decision making, personal achievement and development,
job performance, relaxation, and
stress management.
-Gale Encyclopedia of Alternative Medicine. Gale Group, 2001.
How Will Know I'm Hypnotized?
You will learn what hypnosis feels like. It may be a subtle experience, as
it was for
me when I was first hypnotized. After a session people occasionally remark,
"I don't think I was hypnotized, I remember everything you said."
It is important to understand that in hypnosis you aware of everything that
is going on, and can hear sounds around you. Your thoughts may wander. You
can remember the suggestions, and know you can open your eyes and move your
arms and legs ii you need. It may surprise you to find out you were neither
asleep, nor unconscious during the hypnosis.
What Does Hypnosis Feel like?
Everyone experiences hypnosis uniquely. Some people feel a relaxed heaviness,
others feel like they're floating, or a tingly sensation may occur.
I'm Strong-Willed. Can I be Hypnotized?
Yes. It is a myth that only weak-willed people can be hypnotized. Strong-willed
individuals or those who like to feel " in control" can use hypnosis
confidently.
Hypnosis is a relaxing and productive way to make powerful and permanent life
changes.
Will Be Unconscious And Tell My Secrets While In Hypnosis?
No. When hypnotized, you are not knocked out, or "under a spell."
At all times you will be conscious and in control, aware of everything that
is being said and going on around you. You will not disclose any secrets you
would not normally disclose. Hypnosis is not a "truth serum."
Can I Made To Do Something Against My Will?
No. A hypnotist cannot make you do anything you don't want to do. Hypnosis
is a consent state. You only respond to suggestions in harmony with your moral
or ethical structure. You allow yourself to receive the positive suggestions
for change or improvement, and benefit from your success.
Is There A Possibility That I May Not Come Out Of Hypnosis?
Absolutely not. You can discontinue the hypnotic state at any time. Each session
is completed with suggestions of opening your eyes feeling refreshed and normal
in every way.



